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In this episode of Doing Business Like a Woman, I’m joined by leadership and executive coach Liz Amenta (https://www.amentacoaching.com/) . We talk about what Liz calls energy leadership and how the energy you bring into conversations, decisions, and communication shapes how your entire team operates. Liz and I talk about: • The shift from being the sole doer to becoming a true leader • Why awareness is the first step to changing how you lead • The importance of taking a step back to pause and reflect • How moving from reaction to intention changes your experience of your business If you’ve ever felt like you’re carrying the weight of your whole business, this powerful conversation will shift your perspective on leadership, delegation, and how you show up every day. And if you are ready for real strategy and support, my 90-Day Marketing Accelerator (https://www.melissamkellogg.com/90dma) is here for you. It’s a group coaching program where women like you come together to simplify their marketing, build consistent visibility, and become deeply confident in their value. Learn more and take the next step here: https://www.melissamkellogg.com/90dma (https://www.melissamkellogg.com/90dma) Timestamps 00:00 – Introducing Liz Amenta 02:00 – Liz’s journey from CPA to leadership coach 03:30 – Helping leaders move out of survival mode 04:30 – What energy leadership really means 05:30 – Why entrepreneurs feel like everything rests on their shoulders 07:00 – The shift from sole doer to leader 07:45 – How delegating one small task can lift a surprising amount of weight 08:30 – How your energy shapes your team’s energy 10:00 – Why awareness is the starting point for leadership growth 12:00 – The trap of constant reaction in entrepreneurship 14:00 – Choosing how you show up instead of reacting automatically 17:00 – Common leadership challenges for women building teams 19:00 – Letting go of control and improving communication 23:00 – What energy leadership looks like in real life 26:00 – Building new leadership habits over time 30:00 – Values, alignment, and understanding what triggers you 32:00 – A simple leadership shift you can make today 33:00 – Moving from “I have to” to “I choose to” 37:00 – Liz’s experience in the 90 Day Marketing Accelerator (https://www.melissamkellogg.com/90dma) 44:00 – How to connect with Liz Connect with Liz: 🌐 Website: https://www.amentacoaching.com/ 💡 LinkedIn: / elizabethamenta 📘 Facebook: / amentacoaching Stay Connected: 🎟️ Register for the Visibility Challenge! https://www.melissamkellogg.com/visib... 📝 Join the 90-Day Marketing Accelerator Waitlist: https://www.melissamkellogg.com/90dma 📩 Sign up to receive my Friday Newsletter! https://avanticreativegroup.mykajabi.... 💭 Your thoughts and experiences matter to me! Share your takeaways from this episode with me. https://www.speakpipe.com/DoingBusine... 🌐 Website: https://www.melissamkellogg.com/ 🔗 LinkedIn: / melissamkellogg 📸 Instagram: / melissa_m_kellogg 📘 Facebook: / businessacademy4women ( / businessacademy4women ) Want to Grow Your Sales, Doing What You Love, in the time you have?? Then, you’ve got to go and grab my free on-demand video training that will teach you my simple process for creating compounding results from the sales and marketing strategies you are already using. Get the training HERE (https://www.melissamkellogg.com/grow-...) . Subscribe to the podcast + download each episode on Apple (https://podcasts.apple.com/us/podcast...) , Spotify (https://open.spotify.com/show/3NiRUkD...) , or Google Podcasts (https://podcasts.google.com/feed/aHR0...) .