Phase I Gliding Exercises After Shoulder Surgery - Dr. Johnny T. Nelson MD скачать в хорошем качестве

Phase I Gliding Exercises After Shoulder Surgery - Dr. Johnny T. Nelson MD

Dr. Johnny Nelson explains phase I shoulder gliding exercises, usually starting around 5 days after shoulder surgery. The goal of these exercises is to gently move or "glide" this shoulder joint without using or firing the muscles around the joint and keeping the repaired structures safe. This helps to avoid unwanted stiffness from setting in during the healing process. Dr. Johnny Nelson is a fellowship trained shoulder and hand orthopaedic doctor and surgeon in Raleigh, North Carolina. He specializes in care of complex shoulder injuries and conditions such as rotator cuff tears, labral tears, shoulder instability, shoulder arthritis and shoulder replacements. For more information or to schedule an appointment, visit www.RaleighUpperEx.com. ------------ And So It Begins by Artificial.Music |   / artificial-music   Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/