The Neuroscience of Emotional Fitness, with Paul Zak, PhD скачать в хорошем качестве

The Neuroscience of Emotional Fitness, with Paul Zak, PhD

The enormous increase in mental health disorders around the world demands a new view of brain health that satisfies the 4Ps: personalized, preventive, predictive and participatory. Dr. Paul Zak defines emotional fitness, shares research that has established the 4Ps for emotional health, and discusses findings from the launch of a scalable real-time app that measures emotional fitness neurologically and guides users to improved emotional fitness. Text SLEEP to 888-844-8991 and start the Great Brain Gain Sleep Challenge! https://centerforbrainhealth.org/grea... At Center for BrainHealth, we can show you how to transform your mind to work stronger and faster. We have easy-to-use, scientifically proven tools to provide you with a proactive path to improve quality of live through brain health. Our research shows that better brain health helps people thrive within the context of their personal life. New to The Center for BrainHealth®? The Center for BrainHealth, part of The University of Texas at Dallas, is a research institute committed to enhancing, preserving and restoring brain health across the lifespan. Major research areas include the use of functional and structural neuroimaging techniques to better understand the neurobiology supporting cognition and emotion in health and disease. This leading-edge scientific exploration is translated quickly into practical innovations to improve how people think, work and live, empowering people of all ages to unlock their brain potential. Learn more about us: https://centerforbrainhealth.org/ Follow our socials: Instagram:   / centerforbrainhealth   Twitter:   / brainhealth   Facebook:   / centerforbrainhealth   LinkedIn:   / centerforbrainhealth   © 2025 Center for BrainHealth (UTD). All rights reserved.