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I will talk about how overnight camps where campers are not allowed to have phones are very good for people’s mental health. I would talk about my own experience with an overnight camp that I have been going to since I was 6 years old. I would research information about it and find evidence to back up my statement. I would discuss how a few days without any phone time can make you less stressed and more connected with nature. I am a 9th grader with All As and am a part of the tennis team, orchestra, choir, key club, and student council. Outside of school, I participate in theater programs, I take violin and piano lessons, and like writing music, playing my guitar, hanging out with friends and family, and reading. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx