We’re Not Romanticizing the New Year: Real Lessons, Grief & Growth скачать в хорошем качестве

We’re Not Romanticizing the New Year: Real Lessons, Grief & Growth

As the year comes to an end, Tiana and Cassandra sit down for a real conversation about everything 2025 brought with it, the good, the heavy, and the lessons in between. In this episode of SplitMinds, we reflect on New Year intentions, daily habits, emotional growth, grief, pregnancy, and the pressure we put on ourselves to have it all figured out. We talk honestly about unmet expectations, changing perspectives, and how this year challenged our views on destiny, procrastination, and personal responsibility. This episode covers:   •    New Year plans without unrealistic pressure      •    Seasonal depression, daily struggles, and mental health check-ins      •    Unexpected life changes, grief, and pregnancy      •    Vision boards vs. bingo boards for goal-setting      •    Letting go of expectations in relationships      •    Yoga as an accessible form of meditation      •    Emotional maturity, self-worth, and boundaries      •    A candid debate on destiny vs. procrastination Whether you’re ending the year feeling proud, stuck, grateful, or unsure, this conversation is for you. Give yourself grace. Growth does not have a deadline. Subscribe for more honest conversations and weekly episodes from SplitMinds.