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In this video, I break down the REAL science behind how your thoughts literally shape your reality and give you the exact steps to reprogram your mind for success (even when life feels like it's falling apart). 💫 🔖 VIDEO CHAPTERS: 00:00 – intro 00:12 – start expecting good things 03:33 – confirmation bias + RAS 06:21 –reprogramming your beliefs 10:27 – be delusional af 12:47 –outro 📱 FOLLOW ME ON INSTAGRAM: / ashleynikkolex 💬 JOIN THE DISCORD: / discord 💌 BUSINESS INQUIRIES: kimanh@grail-talent.com 💻 MY OTHER LINKS: https://beacons.ai/ashleynikkolex 🎥 RECOMMENDED VIDEOS: • stop hanging out with losers if you want t... • stop wasting your potential & create an al... • upgrade your life by upgrading your self c... 🌈 ABOUT ME: I'm a 27-year-old creator based in Seattle, Washington, who is passionate about helping you become your best self and live your dream life! Through my platforms, you'll find a carefully curated mix of tips and experiences that reflect my personal journey towards well-being and positivity. I focus on authenticity and help you learn how to love yourself, in easy manageable ways. You can catch me spreading positivity and inspiration on Instagram, Discord, and Youtube where I share visual stories and connect with my amazing community. ❔ FAQ: How old are you? 27 years old Where are you based? Seattle, WA What's your star sign? Cancer sun, Scorpio moon, Libra Rising Camera: Sony ZV-1F Filming & lighting equipment: https://shorturl.at/fsyCK Editing software: CapCut Tags: mindset shift, manifestation, law of attraction, reticular activating system, subconscious reprogramming, limiting beliefs, negative thinking, positive mindset, self improvement, personal development, neuroscience, theta state, affirmations, self help, mental health