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We are BACK in the Fat Pad — and this might be one of the biggest weigh-ins in podcast history. Scott officially logs his lowest weight ever on the show: 218.8 lbs 🎉 That’s under 220 for the first time on camera. Meanwhile, Charles drops to 304.1 lbs, even after fast food temptations (Culver’s… we’re looking at you). In this episode of 2 Guys 1 Scale, we cover: ⚖️ Weekly Weigh-Ins Scott: 218.8 lbs (lowest ever in the Fat Pad) Charles: 304.1 lbs Accurate logging vs “clean eating” Why calorie tracking still works The return of the Full of Sh*t Meter 🍔 Fast Food Confessions Culver’s burger debate PB&J calorie breakdowns Hot dog burnout Costco tzatziki & gyro obsession Why restriction diets don’t work for us 🏃 Half Marathon Prep (40 Days Out 😬) Greater St. Louis Half Marathon training update Running hills in Wildwood Swimming a mile again Why we may have bitten off more than we can chew 🚴 Ironman 70.3 Registration Talk Officially committing to Michigan 70.3 Carbon race wheels upgrade Training schedule homework Why we need to start lifting again 🌲 Hiking, Castlewood & Getting Outside Winter burnout is real Group hike plans Why walking is what started this whole journey Outdoor training vs indoor burnout Plus: Non-Scale Victories Goofs of the Week Zwift racing pain Food nostalgia (White Castle, Long John Silver’s, McDonald’s) The Wheel of Doom update This episode is classic 2 Guys 1 Scale — real weight loss progress, real fast food struggles, endurance race delusion, and showing up every single week. 🎯 Follow the journey: Weekly weigh-ins. Public accountability. No editing out bad weeks. #2Guys1Scale #WeightLossJourney #WeeklyWeighIn #MensWeightLoss #CalorieTracking #HalfMarathonTraining #Ironman703 #GLP1 #FatLossJourney #FitnessPodcast #Accountability