21. 8 Simple Ways To Switch Off From Your PhD and Actually Enjoy Family Time скачать в хорошем качестве

21. 8 Simple Ways To Switch Off From Your PhD and Actually Enjoy Family Time

Ever felt like no matter what you do, you can’t seem to switch off from your PhD? It is not unusual for us to have trouble switching off from our PhD, preventing us from being able to enjoy family time. And so I thought I'd share a few tips in this episode on how I have learned to switch off from my PhD and enjoy time with the people I love. You can read the full show notes here: 8 Simple Ways To Switch Off From Your PhD and Actually Enjoy Family Time (https://mrsmummyphd.com/switch-off-fr...)   Send me a text message. (https://www.buzzsprout.com/twilio/tex...) Support the show (https://www.buzzsprout.com/2141558/su...) Want more? 1. Check out the Mrs Mummy PhD (https://mrsmummyphd.com/) website. 2. Follow me on Instagram (  / mrsmummyphd  ) , Facebook (  / mrsmummyphd  ) , Twitter (  / mrsmummyphd  ) , Threads (https://www.threads.net/@mrsmummyphd) , Pinterest (https://www.pinterest.co.uk/mrsmummyphd) or TikTok (  / mrsmummyphd  ) . 3. Join the newsletter family at Scholarly Mamas® (https://scholarlymamas.com/) - The Letter 4. Check out my Doodle Dozen® (https://doodledozen.com/) children's book series These are our journeys of becoming. Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.