My Lantern Of Feelings- A Soft SEL Song for Emotional Awareness скачать в хорошем качестве

My Lantern Of Feelings- A Soft SEL Song for Emotional Awareness

A soft, comforting SEL song that helps children understand their emotions through the metaphor of a little lantern that flickers with feelings. Kids learn to name emotions, breathe slowly, choose gentle actions, and welcome every feeling with curiosity and care. The Little Feeling Lantern is a warm, imaginative Social‑Emotional Learning song designed to help children build emotional awareness and self‑regulation skills. Through the metaphor of a lantern glowing inside the chest, the song teaches kids how to notice their feelings, name them softly, and choose calming, helpful actions. Each verse models real SEL strategies: slow breathing, counting, asking for help, safe stomping for anger, drawing to calm the body, and welcoming all emotions without judgment. The bridge reinforces that feelings come in many shapes and intensities — thunder, feathers, sunshine, raindrops — and all of them are valid. This song is ideal for bedtime routines, classroom SEL lessons, counseling sessions, and any moment when a child needs gentle guidance to understand what’s happening inside their heart. WHAT THIS SONG TEACHES (SEL SKILLS) Emotional Awareness Noticing internal sensations Recognizing emotional “signals” Understanding that feelings change like weather Emotion Naming Using simple, accurate feeling words (“sad,” “angry,” “fluttery”) Reducing overwhelm by naming the feeling Self‑Regulation Slow breathing Counting to three Safe stomping to release anger Drawing or choosing a calming activity Cognitive Flexibility Choosing a “helpful path” Understanding that feelings guide choices Practicing small, gentle decisions Self‑Compassion Talking kindly to oneself Accepting all feelings without shame Learning that emotions are teachers Problem‑Solving Asking for a hug Taking a pause Picking a calming strategy This is a full SEL toolkit wrapped in a lullaby‑soft metaphor. A gentle Social‑Emotional Learning song for kids about noticing feelings, naming emotions, and choosing calming strategies. Perfect for bedtime, classrooms, counseling, and emotional regulation practice. Teaches emotional awareness, self‑regulation, anger management, mindfulness, and flexible thinking through a child‑friendly lantern metaphor. Ideal for parents, teachers, therapists, and anyone supporting children’s emotional growth. #SEL #SocialEmotionalLearning #KidsMusic #MindfulnessForKids #EmotionalRegulation #FeelingsSong #CalmingSong #BedtimeMusic #ExecutiveFunction #GentleParenting #LanternSong SEL song for kids feelings song emotional regulation music mindfulness song for children calming bedtime song anger management for kids naming feelings song gentle SEL music kids emotional awareness executive function song This song was found to be settling by an adult with Asperger's. Felt it worth mention. ALT‑TEXT A child sits in a cozy bedroom holding a glowing lantern, surrounded by soft toys and gentle emotion‑themed illustrations. The room is warm and calm, with books, drawings, and a feelings chart that support emotional awareness. Every feeling is welcome here. Your lantern glows with sunshine, raindrops, thunder, and feathers — and each one helps you learn something new. Notice it, name it, breathe, and choose a gentle path.