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How to Be Kind to Yourself

Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and why self-acceptance is actually the key to changing that. Most of us were raised to believe we weren’t enough, and that belief still runs our lives. But what if you could finally break free from it? Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you. Join here 👉 https://www.mindsetmentor.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. If you've enjoyed this episode and you never want to miss another one, make sure to hit that subscribe button - https://youtube.com/robdialjr?sub_con​... Want more inspirational content to keep you going in the right direction? Follow me around the web. Robdial.com: https://robdial.com/book/ Instagram: https://bit.ly/3VNRdkF Tiktok: https://bit.ly/3ifKBxC Spotify: https://bit.ly/3j5C1Cc iTunes: https://apple.co/3vB4Yse