How I Overcame Overthinking Quickly | Minimalist Mindset скачать в хорошем качестве

How I Overcame Overthinking Quickly | Minimalist Mindset

Everyone overthinks situations once in a while. However, overthinking clouds your judgment, impacts your sleep, and makes you feel mentally and emotionally drained. In this video, I share how you can overthink less and reclaim your mind. 🧪 Join my community, Clarity Lab, where we experiment, learn, and grow together toward lives aligned with our values: https://www.ronaldlbanks.com/claritylab // Subscribe to my newsletter to receive weekly guidance, insights, and personal notes from me. https://www.ronaldlbanks.com/newsletter ⇨ Core Values Worksheet: https://www.ronaldlbanks.com/values ⇨ Mental Clutter Free-Write Exercise: https://www.ronaldlbanks.com/mentalcl... The simplest way to start decluttering your life ⇩ https://www.ronaldlbanks.com/declutte... // Watch this video next ⇩ A Minimalist’s Guide To A Better Life (master your mindset)    • A Minimalist’s Guide To A Better Life (wit...   How To Mindfully Care Less Of What People Think    • How To Mindfully Care Less Of What People ...   // The Ronald L Banks Podcast - Available on All Streaming Platforms! Spotify: https://spoti.fi/2TpJDzw Apple: https://apple.co/36fDXx9 Google: https://bit.ly/3b3xFmt Overcast, Amazon, Stitcher, iHeartRadio, and more... Timestamps: 0:00 Intro 0:52 Change your view of fear 1:37 Observe without judging 3:15 Not every decision you make is final 5:48 Declutter your mind ---- // Connect with me on other platforms ⇩ Instagram |   / ronaldlbanks   Facebook |   / imronaldlbanks   Twitter |   / ronaldlbanks   TikTok |   / ronaldlbanks   ---- // A B O U T Hey! I'm Ron Banks! Thanks for stopping by and checking out my channel! I'm a content creator, speaker, writer, and coach. I talk about all things minimalism, personal finance, and changing the way you think, so you can change the way you live. Whether you're confused about where to start or have a solid grasp on things, I have you covered with helping you take your life and finances to the next level! New videos every week! My mission here is to help 1,000,000 people experience a fuller life with less clutter and more clarity and confidence. Keep growing, keep learning and Stay True To You™ ---- Disclaimer: This is NOT a sponsored video. However, some links listed in this description are affiliate links. #ronaldlbanks #overthinking #getyourlifetogether #mindest