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Procrastination means putting off tasks until the last minute, despite knowing it will cause stress later. It's tempting to keep putting off the tasks we don't enjoy. Even though we know it will lead to more stress later, it's common to avoid starting or finishing things we don't really want to do. Procrastination is the act of delaying or putting off tasks until the last minute or past their deadline. It's not just a time management problem. Researchers suggest that it's a failure in self-regulation that leads us to act irrationally. We put things off, even though we know this delay will lead to negative consequences. #procrastinationtips #procrastination #behindthegathering