From Grief to Purpose: Esther Marshall on ‘Sophie Says’ — Mumversations EP 9 скачать в хорошем качестве

From Grief to Purpose: Esther Marshall on ‘Sophie Says’ — Mumversations EP 9

Author of the Sophie Says series, Esther Marshall, joins us to share the story behind the books and her mission to help children grow confident, inclusive and emotionally literate. We talk about parenting through loss, turning pain into purpose, and practical ways to support kids’ mental health at home and in schools. Note: this episode touches on bereavement and trauma — please take care while listening. If you need support: (UK) Samaritans 116 123 (24/7) • text SHOUT 85258 • NHS 111 (non-emergency). call 999 in an emergency. You are not alone. In this episode we chat: 00:00 Intro 00:20 Episode overview 00:50 Esther's loss of her sister 05:10 How Sophie Says started 07:37 Children's mental health in school 11:29 Why 'Sophie'? 13:26 Esther talks about grief and trauma 26:25 Importance of therapy and dealing with loss 37:00 Advocating for your health 42:31 Experiencing a miscarriage 51:16 It's ok not to be ok 59:07 Affirmations and reading 1:04:27 Outro 🎧 listen on the go with Spotify & Apple Podcasts 💌 follow us on social media IG: @mumversationspodcast TikTok: @mumversationpodcast 🌈Support Sophie Says IG: @sophiesaysofficial www.sophiesaysofficial.com