Strengthen immunity, improve resistance to disease, kill viruses, enhance anti-body warming soup скачать в хорошем качестве

Strengthen immunity, improve resistance to disease, kill viruses, enhance anti-body warming soup

Every year from October to March, it is the peak of the influenza pandemic. She had to stay at home until after midnight before she could crawl into bed and sleep. The influenza attack we need to improve the body's protection, today, to teach you to prevent the flu to improve the immunity of the five magic tricks. The first move, 2 major acupuncture points fast charging for three minutes to strengthen the immune system (01:00) The first acupuncture point is the "Qu Chi point", its location is on the elbow, when you put the palm of your hand towards your body, in the elbow next to the horizontal lines of a large hole is the "Qu Chi point", when children have a high fever, parents press a "Qu Chi point" for children, mobilize the child's own ability to fight disease, it can kill the virus. Gently press, there will be a little soreness, you try it yourself now, press a two or three minutes it. The second point, adults can press the "foot three li", attention! People under 20 years old should not press this point as much as possible, why? The "foot three miles" may prevent children from growing taller and hinder their ability to develop. This acupuncture point is located under the knee cap. There are two knee eyes on the knee cap, the outer one is called the outer knee eye or outer calf nose, and four fingers under the outer calf nose. Mr. can help his wife to press, pat three, five minutes, once in the morning and once in the evening, similarly, the wife can also help Mr. press, more can be done. The second trick: a soup and a porridge to increase resistance (02:55) Teach mothers 2 food therapy, mobilize the body's heat, so that the body sweat, expel toxins, restore the body's normal ability to operate. Brown Sugar Ginger Soup Brown sugar ginger soup can warm up the body, increase energy, activate blood circulation, speed up blood circulation, people with a cold, can you drink it? Yes, but it should be lighter. If it tastes spicy, it means don't drink it. In the low temperature, many people are sick with colds and hang up, a bowl of ginger and black bean porridge is a special medicine for colds, can drain the cold, so that the body warm, ginger, black bean, white rice together into a porridge, warming the stomach, sweat, and relieve the cold, headache, fever and other uncomfortable symptoms, accelerate the recovery from illness quickly. The third trick, what to do with a sore throat?4 drinks to relieve pain saver (05:19) You can choose these four kinds of tea to improve, chrysanthemum tea, sugar cane juice, Yangtze juice, white fungus root winter melon tea, sore throat, is your throat inflammation, swelling and pain, a cup of chrysanthemum tea, sugar cane juice, Yangtze juice are able to relieve sore throat. Nowadays, hand-held stores also sell popcorn juice and sugar cane juice, which are also very convenient to buy and can help our throat, especially when we have a cold. White foxglove root and winter melon tea, white foxglove root is a kind of foxglove root, you go to the Chinese medicine shop to buy 2 taels, plus winter melon sugar, with 1000cc of water to boil, boil almost 10 to 20 minutes. In addition, there is also a prescription for cola with a little salt bar or sarsaparilla, which is a standard prescription for sore throat, many people just get a little cold symptoms, eat some of this can be improved. The 4th trick: 2 anti-cold and warming soups for the whole family (05:19) Four-item soup to replenish vital energy and blood The children are sick and the mother is forced to work until midnight to sleep, everyone, qi and blood is the most important thing for women, you know? It is very interesting that Chinese medicine, it uses the four gentlemen soup to supplement the qi, you see the four gentlemen soup, its treatment effect is very similar to what we are talking about anemia. Although it is said that women should eat four things soup, but I tell you, stew a bowl of four gentlemen soup to eat, to their own body, supplement the qi and blood, four gentlemen soup only four herbs, that is, ginseng, atractylodes, licorice and poria. You can change ginseng into ginseng beard, American ginseng and western ginseng. Most people like to use western ginseng instead of ginseng, western ginseng can nourish the qi, atractylodes can strengthen the spleen, licorice can strengthen the immune system, and poring can be beneficial to water penetration. What to do with fever #Flu #Cough -Cough ✅ Youmaker 👉 https://www.youmaker.com/channel/4a7e... ✅ YouTube 👉 https://bit.ly/35IHSBZ ✅ instagram 👉   / naiwen_hu1   ✅ facebook 👉 http://bit.ly/2uTCVbN ✅ Podcast 👉 https://bit.ly/3cEvMz2 ✅ Twitter︎ 👉   / mrdoctorhu   ✅ NTDAP TV Guide 👉 https://goo.gl/B