Navigating Creative Work, Corporate Life & the ADHD Brain (Brittney's Story) скачать в хорошем качестве

Navigating Creative Work, Corporate Life & the ADHD Brain (Brittney's Story)

Ever had 47 browser tabs open, a Pinterest board going, music playing, and still feel like you got nothing done? Same. This week, Anthony sits down with Brittney — photographer, university marketing pro, church creative, and all-around neurodivergent multitasker — to talk about what it's actually like to run a business AND clock into a corporate job when your brain doesn't do structure on command. They get into: time blindness, time blocking (the dream vs. the reality), why monotonous jobs are basically ADHD torture and how creativity can feel like the one thing keeping it all together. If you've ever felt like you're doing too much and somehow still falling behind — this one's for you. 🎙️ Want to be on the show? Link to sign up is below. ↓ ⏰ TIMESTAMPS: 0:00 - Intro 1:37 - Meet Britney 5:03 - Freelance vs. Corporate: Navigating Both Worlds 9:00 - Time Management & Time Blindness 13:30 - All the Tabs Are Open 18:19 - The Two Monitor Experiment 23:26 - Routine vs. Freedom: The Push & Pull 26:07 - Planning & the Need to Know 31:53 - What Systems Actually Work 36:13 - The Calendar System 42:20 - What We Listen To While Working 46:40 - Body Doubling & Setting the Scene 50:20 - Clean Space, Clear Brain 54:01 - Out of Sight, Out of Mind: Good vs. Evil 59:38 - Hyperfocus Spotlight: Branding 🎉 BE A GUEST: If you want to share your own story, apply to be a guest. I’d love to feature as many neurodivergent voices and the unique ways you make life work. ⊹ Apply To Be A Guest | https://anthonygauna.com/podcast-sign... 🔗 RESOURCES MENTIONED: ⊹ Brittney’s Website | https://jfsmproductions.com/ ⊹ Brittney’s Instagram |   / jfsmproductions   ⊹ Horse Browser | https://browser.horse/ ⊹ Arc Browser | https://arc.net/ ⊹ S1 Ep 3 - Ashley | Neurospice Latte |    • Learning to Work With My Mind, Not Against...   🌐 FIND ME ONLINE: ⊹ Instagram |   / _anthonygauna   ⊹ TikTok |   / _anthonygauna   ⊹ Website | https://anthonygauna.com/ ⊹ Business Inquiries | anthony@anthonygauna.com 🤲 DONATE: This podcast is made independently using my own time and resources. If you'd like to help support the podcast, you can donate any amount. It’s greatly appreciated. ⊹ ⁠Donate on PayPal⁠ | https://anthonygauna.com/donate⁠ ⊹ Donate on Venmo | https://venmo.com/u/Anthony-Gauna-2 ⊹ ⁠Donate on Cash App⁠ | https://cash.app/$AnthonyGauna 🛠️ MADE WITH: ⊹ Riverside | https://anthonygauna.com/Riverside ⊹ Sony FX30 Camera | https://anthonygauna.com/sony-fx30 ⊹ Davinci Resolve | https://anthonygauna.com/davinci ⊹ Epidemic Sound | https://anthonygauna.com/epidemic