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Coconut Raspberry Bars 7 месяцев назад


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Coconut Raspberry Bars

Quick, easy and healthy coconut raspberry bars. If you want an easy dessert that doesn't require baking or complicated cooking methods, make this no-bake dessert. ►Full written recipe: https://www.thecookingfoodie.com/reci... ►Get my eCookbook: https://payhip.com/b/UHcVf *Use promo code YT25 and get 25% discount! ► Equipment I used in this video: https://www.amazon.com/shop/thecookin... ►FOLLOW ME: Instagram:   / thecookingfoodie   Facebook:   / thecookingfoodie   Website: https://www.thecookingfoodie.com/ Ingredients: For the coconut: 2¼ cups (180g) Desiccated Coconut 3 tablespoons coconut oil 4-5 tablespoons Maple syrup Pinch salt Raspberry: 2 cups (250g) Raspberries 1/4 cup (60ml) Water *or same amount of orange juice 1/3 cup (80ml) Maple syrup 1/3 cup (80ml) Orange juice Orange zest from one orange 3 tablespoons Chia seeds Directions: 1. Line a 8-inch (20cm) square baking pan. 2. Make the coconut base: place all ingredients in a large bowl, mix until combined and sticky. 3. Spoon the mixture into prepared pan and press firmly with a spatula or a spoon. Transfer to the freezer and let it firm up as you prepare the sauce. 4. Make the raspberry sauce: place the raspberries in a small saucepan, add water, orange juice, orange zest, maple syrup and cook over medium heat for about 10-12 minutes. 5. Add chia seeds, vanilla bean paste and mix. Allow to cool. 6. Pour the sauce over the coconut base and refrigerate until set, about 2-3 hours. 7. Cut into squares and serve.

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