Behind the Scenes of a Pro Runner’s Life | Exclusive Interview скачать в хорошем качестве

Behind the Scenes of a Pro Runner’s Life | Exclusive Interview

In this video, I sit down with Toby Gualter, the top runner in our training group, who’s about to race internationally in Europe. Toby is a 8x New Zealand national champion, and professional runner. We talk about his journey as a national-level athlete, what it takes to compete at the highest level, and how he’s preparing mentally and physically for his biggest races yet. Toby opens up about his training, mindset, biggest challenges, and what motivates him to keep chasing his goals. Whether you're a runner, athlete, or just someone who loves stories of hard work and ambition — this interview will inspire you. 🎙 Topics we cover: What it takes to race at a national level How Toby trains and prepares for races Mental strategies for dealing with nerves and pressure What racing in Europe means to him Advice for young runners chasing big goals 📍 Filmed with: Toby Gualter 📍 Location: Newtown Park 🔔 Subscribe for more running content, interviews, and training vlogs! 📲 Follow me on IG: @benkimberruns Chapters: ▶ 0:00 Intro ▶ 0:20 How did you start running? ▶ 1:10 When did you realize you were a national level runner? ▶ 2:07 What has been the biggest obstacle in your running career? ▶ 3:05 Running in America ▶ 5:00 How many kilometers do you run a week? ▶ 5:47 What's the most you've done in a week? ▶ 6:00 Do you have a favourite workout? ▶ 6:35 Track, road, or cross country? ▶ 7:00 What is your favourite distance to race? ▶ 7:19 How do you mentally prepare for big races? ▶ 8:11 Do you ever got nervous before races? ▶ 8:37 What is your diet and nutrition like? ▶ 9:53 Racing in Europe ▶ 11:00 How are you feeling going into Europe races? ▶ 11:34 Do you have any goals for Germany? ▶ 12:31 How do you deal with bad races? ▶ 13:52 Have you ever struggled with injuries? ▶ 14:39 Where do you see yourself in 5 years? ▶ 15:25 Do you ever think about life after running? ▶ 16:03 What advice do you have for aspiring runners? ▶ 17:00 Outro #RunningInterview #DistanceRunning #TobyInterview #TrackAndField #RunningMotivation #YoungAthletes #TrainLikeAPro #EuropeRacing #NationalLevelRunner #RunningVlog