The Common Physiological Transition That Starts After Age 75 Dr William Li скачать в хорошем качестве

The Common Physiological Transition That Starts After Age 75 Dr William Li

If you or someone you love is over seventy-five, understanding how the body changes can be empowering. These changes happen quietly, without pain or warning. Understanding what happens to your body after 75 can help protect confidence, strength, and independence. This video explores five silent shifts that affect sleep, digestion, balance, temperature regulation, and muscle strength. Knowing what happens to your body after 75 helps you adapt calmly and support your long-term health. 👉 What you will learn in this video 🌿 The real science behind what happens to your body after 75 🌿 Why sleep becomes lighter and more fragmented 🌿 Why balance changes even if you feel steady 🌿 Why muscle loss accelerates and what you can do 🌿 How digestion slows and how to feel comfortable again 🌿 Simple habits that protect your body every day 👉 Why this matters Clarity helps replace worry with confidence. 👉 A reminder This is not a diet or miracle cure—just practical understanding. #seniorhealth #healthyaging #over75 #agingwell ⚠️ MEDICAL DISCLAIMER This video is for informational and educational purposes only and is not a substitute for professional medical advice. Please consult with your doctor or a qualified healthcare professional before starting supplements or changing your health regimen.