Workplace Mental Health скачать в хорошем качестве

Workplace Mental Health

Clocked In, Clocked Out represents the invisible switch people make every day—showing up to work physically while quietly checking out mentally and emotionally. It speaks to survival mode, burnout, and the pressure to perform even when your mind and spirit are exhausted. What We’re Talking About This episode explores workplace mental health—the silent weight people carry while trying to stay productive, professional, and “okay.” We talk about: Feeling mentally drained while still expected to perform Smiling through stress, anxiety, and emotional exhaustion The difference between being present at work and being present within yourself How workplaces often clock our time, but not our wellbeing Learning when to rest, reset, and reclaim your mental space This conversation is for anyone who has ever clocked in on the job but clocked out in their mind, wondering how long they can keep going before something breaks.