The ULTIMATE Guide to Building a Flexbone Defense | Part 1: Base Structure скачать в хорошем качестве

The ULTIMATE Guide to Building a Flexbone Defense | Part 1: Base Structure

How do you build a sound, aggressive defense to stop the Flexbone without completely abandoning your core system? This clinic is the complete blueprint for installing a 3-4 split-field defense designed to shut down the option. Learn the fundamental techniques for your defensive line, the precise reads for your linebackers, and the simple coverage adjustments for your secondary. This is the foundational game plan every defensive coordinator needs before facing a Flexbone team. In this clinic, you will learn: ► The perfect 3-4 base alignment to control the dive (01:37) ► The "Play Half-a-Man" technique for your LBs and Safeties (07:51) ► A complete guide to Quarters (MOD) coverage vs. the Flexbone (09:56) ► How to use a "Punch" call to change your run fit post-snap (14:41) ► Simple checks to defend Trips, Flex, and Unbalanced formations (16:04) This is Part 1 of our comprehensive series on defending the Flexbone. Stop guessing and start building a proven system. Timestamps: 00:00 - The Philosophy of Defending the Flexbone 01:37 - Base 3-4 Alignment & D-Line Technique 04:52 - Linebacker Reads & Block Destruction 09:56 - Quarters (MOD) Coverage: The Foundational Call 16:04 - How to Adjust to Trips ("Open Alert") 24:04 - How to Adjust to Flex Sets ("Switch" Call) 31:15 - How to Adjust to Unbalanced ("Over") Formations Watch Part 2 (Motions):    • The Ultimate Guide to Shutting Down Flexbo...   Watch Part 3 (Pressures):    • How to Pressure a Flexbone Offense (Withou...   Read more at https://matchquarters.substack.com/ & https://matchquarters.com/. Get Coach A's full line of books on Amazon: https://amzn.to/2QA3Zqi Follow Coach A on Twitter: @The_Coach_A #Flexbone #FootballCoaching #OptionFootball