Urologist:7 Masturbation Mistakes After 60 That Are Silently Harming Older Men |Advice For Elderly скачать в хорошем качестве

Urologist:7 Masturbation Mistakes After 60 That Are Silently Harming Older Men |Advice For Elderly

What if the way you’ve been pleasuring yourself for decades is now quietly harming your health? In this eye-opening video, Dr.mira , a urologist with over 12 years of clinical experience, reveals the 7 masturbation mistakes men over 60 commonly make — and how to fix them before they affect your prostate health, circulation, and performance. Most older men don’t realize that subtle habits — like sitting the wrong way, rushing the process, or using too much pressure — can damage sensitivity, hormonal balance, and long-term vitality. But it’s never too late to reset your body and rediscover pleasure the right way. 👉 In this video, you’ll learn: ✅ How overstimulation and modern habits cause “dopamine fatigue” in older men ✅ Why posture and circulation during self-pleasure affect your prostate health ✅ The correct rhythm, pressure, and emotional connection your body needs after 60 ✅ A simple 7-step action plan to rebuild sensitivity, confidence, and control Dr.mira goal is simple: to help men age with strength, awareness, and vitality — without shame, pills, or confusion. If you’re an older man looking to feel alive, confident, and connected again — this message could change everything. 💬 Share your thoughts in the comments and let’s support one another in this journey toward better men’s health. ⚠️ DISCLAIMER This video was written and fact-checked by a licensed urologist, Dr. Nerita, but represented using AI technology for educational and illustrative purposes. Our goal is to make verified medical insights more accessible to men around the world. This content is for informational and educational purposes only and should not replace personalized medical advice. Always consult your healthcare provider before making changes to your personal health practices. We do not promote or mislead viewers about medical expertise or AI capabilities.