Crafting’s comeback and the science behind it | The Excerpt скачать в хорошем качестве

Crafting’s comeback and the science behind it | The Excerpt

Crafting is having a moment. From knitting and crochet to embroidery and quilting, more people — especially younger adults — are picking up hands-on hobbies. But this trend isn’t just about nostalgia. Research suggests creative activities may reduce stress, improve mood and even affect how our brains and bodies function. Daisy Fancourt, professor of psychobiology and epidemiology at University College London and author of Art Cure: The Science of How the Arts Save Lives, joins The Excerpt to explain what science says about creativity, mental health and why making something with your hands can be so powerful. Read more: https://tinyurl.com/4ahtxkxr Sign up for our newsletter for the day's top stories, from sports to movies to politics to world events: https://profile.usatoday.com/newslett...