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Get My FREE PDF: How Does Intermittent Fasting Work? 👉 https://drbrg.co/3xpnRms For more info on health-related topics, go here: https://bit.ly/2QPSPvu Food Evaluation: http://bit.ly/food-eval Keto Health Summit: https://ketohealthsummit.com Take Dr. Berg's Free Keto Mini-Course: or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials http://bit.ly/2DH0d6o In this video, Dr. Berg talks about fasting and stem cells. A stem cell is a cell that doesn’t have a purpose yet, it turns into something when the body needs a certain cell. There are certain parts of the body that can turnover cells very quickly, some would take longer and others wouldn’t. What triggers stem cells is prolonged fasting for 72 hours or even longer. The fat-burning effect that occurs in fasting really helps to fuel the stem cells. Certain parts of the Body that can Turnover New Cells: • Hippocampus – It is a part of the brain that involves a relay switch with memory and stress responses. • Beta Cells (Pancreas) • Bone – The immune cells can be replaced. • Colon Cells PKA – A gene that needs to shut down for stem cells to spread and rebuild. Prolonged fasting could lower PKA. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.