Urologist Reveals: The Perfect Masturbation Rhythm for Men Over 60 | Dr. Nora Hayes скачать в хорошем качестве

Urologist Reveals: The Perfect Masturbation Rhythm for Men Over 60 | Dr. Nora Hayes

Gentlemen, this is one of the most important health conversations no one is having — but every man over 60 needs to hear. In this video, Dr. Nora Hayes, a licensed urologist with over 7 years of experience, reveals the real science behind the “perfect masturbation rhythm” for men in their 60s and beyond. Forget the myths. Forget the taboos. This isn’t about guilt or shame — it’s about understanding your body, your hormones, and your energy balance so you can maintain healthy circulation, prostate function, and vitality well into your senior years. You’ll learn: ✅ The ideal frequency for your age and energy level. ✅ The warning signs that you’re overdoing it — or not doing it enough. ✅ How to find your body’s “Perfect Rhythm” for long-term health and confidence. ✅ Simple daily habits to support blood flow, testosterone, and mood naturally. Dr. Nora’s message is clear: aging doesn’t mean decline — it means adjusting your rhythm. Watch until the end for her step-by-step guide to keeping your sexual health strong, your energy steady, and your confidence high. If you found this valuable: 👉 Like this video to help more men discover real, shame-free health advice. 👉 Subscribe for more educational content on men’s vitality, prostate health, and natural performance. 👉 Comment where you’re watching from — our community spans the world. ⚠️ DISCLAIMER This video was created using AI representation for educational purposes only. The script and medical insights were written and reviewed by a real, qualified urologist (Dr. Nora Hayes). The on-screen or AI voice representation serves only to present verified health education in an engaging format. We do not promote sexual gratification content — this video focuses on men’s health, wellness, and education in accordance with YouTube’s community guidelines. Always consult your own healthcare provider before making changes to your routine or lifestyle.