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Whether you’ve just torn your ACL, you're considering surgery, or you're deep into rehab and wondering *why it still hurts*—this Podcast is a Must for you. Physical Therapist and Founder of Our Joint Effort, Kate Grace, breaks down what really happens after an ACL tear: ✔️ When surgery is necessary (and when it’s not) ✔️ What good rehab should actually look like ✔️ And how to make the right decision for your knee, not someone else’s protocol 🎙️ *Podcast dropping soon!* We’ll cover everything you need to know about ACL injuries, treatment options, recovery timelines, and how to avoid common mistakes. PLUS: We’ll have our favorite segment—**AKA: Ask Kate Anything**—where you can get your personal questions answered by an orthopedic expert. THURSDAY JUNE 26, 3PM PT / 6PM ET, YOU TUBE CHANNEL - MOVE WITHOUT LIMITS CLUB 👇 Drop your questions in the comment section below during or after the podcast \#ACLinjury #KneePain #OurJointEffort #MoveWithoutLimits #ACLsurgery #AskKateAnything #RehabRight More at ourjointeffort.com