Autonomy supportive coaching 101 скачать в хорошем качестве

Autonomy supportive coaching 101

Sign up to my FREE motivational psychology newsletter: Subscribe | Labours of Sport Coaching - The Self-Determined Coach (https://laboursofsportcoaching.beehii...) In this solo episode, I break down and offer practical tips for implementing the 7 core autonomy supportive coaching behaviours for adaptive motivation in athletes, as outlined in Mageau and Vallerand's 2003 conceptual paper of the coach-athlete motivational model. Keywords coaching, autonomy, athlete development, self-determination theory, motivation, coaching behaviors, athlete feedback, independence, sports psychology Takeaways • Autonomy is a fundamental need for athletes. • Providing meaningful choices enhances athlete ownership. • Explaining tasks increases athlete buy-in and understanding. • Acknowledging feelings fosters respect and autonomy. • Independent work helps athletes develop self-sufficiency. • Feedback should empower athletes rather than control them. • Controlling behaviors can frustrate athlete autonomy. • Ego involvement can negatively impact motivation. • Autonomy support is a skill that requires practice. • Coaching must consider various motivational factors. Chapters 00:00 Introduction to Autonomy Support in Coaching 05:32 Providing Meaningful Choices 11:16 Acknowledging Feelings and Perspectives 16:40 Feedback and Competence Support 22:01 Preventing Ego Involvement If you enjoyed this episode, I suggest checking out these previous episodes too: Myths of motivating athletes - Guest appearance on Rugby Coach Weekly The hidden dimension of motivational coach behaviour Learn more about your host and access my services: https://markjcarrollcoaching.wordpres... Support the show by becoming a patron: https://labours-of-sport.captivate.fm... Connect with me on LinkedIn:   / markjcarrollresearcher