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5 Morning Habits That Keep You Weak

In this video, we break down the "Weak Man Morning Routine"—5 common habits that destroy your focus, lower your discipline, and kill your momentum. We then replace them with the Stoic Protocol: a ruthless, actionable strategy to reclaim the first hour of your day. We explore how your morning routine shapes your day, introducing the concept of dopamine priming. Learn the five signs that your current morning habits are setting you up for failure, and understand how starting with comfort can lead to a detrimental mindset. Cultivating self discipline right from the start is crucial for success and avoiding dopamine addiction. 🔒💪 #Stoicism #MentalToughness #GymMotivation #SelfDiscipline #Hypertrophy #Masculinity #StrengthTraining