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When it’s hard to put feelings into words, music can help us express ourselves. Sound It Out uses the power of music to help caregivers start conversations with their children about their emotional wellbeing. Hear from youth mental health experts Dr. Alfiee Breland-Noble and Dr. Regina Miranda as they share tips and resources for how to help kids open up about their emotions, and hear directly from young people about how they’re feeling in these challenging times. We also announce the winners of the #SoundItOut Challenge as middle schoolers express themselves through music and poetry. Subscribe for Ad Council’s latest PSAs: http://bit.ly/SubscribeAdCouncil The Ad Council is where creativity and causes converge. We bring together the most creative minds in advertising, media, technology and marketing to address many of the nation’s most important causes. We’ve created many of the most iconic campaigns in advertising history in order to raise awareness, inspire action and save lives. Visit our website: https://www.adcouncil.org/ Visit Ad Council’s Official Blog: http://bit.ly/BlogAdCouncil Like us on Facebook: http://bit.ly/LikeAdCouncil Follow us on Twitter: http://bit.ly/FollowAdCouncil Follow us on Instagram: http://bit.ly/PinAdCouncil