Stepping Out of the Fawn Response скачать в хорошем качестве

Stepping Out of the Fawn Response

Coming out of trauma responses can feel so scary. There’s a reason our bodies instinctually went towards them and hunkered down. There’s a reason we adapted to our environments and became products of that programming. But when we are healing and softening towards the ways we coped - the shedding doesn’t just reveal the tender places we’ve been protecting, it reveals something else: true self! The capacity to know and feel and BE our truest self yet. I loved this conversation with Natasha on her new podcast: Getting to Know Woo. 🌟 BELIEVING ME - Audiobook NOW AVAILABLE: US: https://www.audible.com/pd/B0BV8NX811... UK: https://www.audible.co.uk/pd/B0BV8GBW... DE: https://www.audible.de/pd/B0BV8VL4Q4/... 🌟 Free PDF of my Trauma Recovery Self-Care Toolbox https://www.ingridclayton.com/traumat... 🌟 Get your copy of BELIEVING ME https://www.amazon.com/Believing-Me-H... 🌟 Follow me here on YouTube and on Instagram   / ingridclaytonphd   #selfacceptance #traumarecovery #traumahealing #traumasurvivor #childhoodtrauma #selflove #selfrespect #reallife #traumahealing #cptsd #childhoodtrauma #narcissisticparent