Dietitian Explains: How To Spot BAD Nutrition Advice! 🚩 скачать в хорошем качестве

Dietitian Explains: How To Spot BAD Nutrition Advice! 🚩

In the vastness of the internet world… There's no doubt that there’s A LOT of bad nutrition advice floating around. In today’s video Dietitian Nutritionist and Certified Personal Trainer Katie (of Dark Blue Nutrition) talks about how to spot BAD nutrition advice. These tell-tale signs of bad nutrition advice will help you better navigate social media, and health advice shared by influencers, health care professionals, coworkers, and family… by being able to spot the RED FLAGS of health advice. You’ll know when to run, when to listen in, and when to take things with a grain of salt. Share in the comments below - what red flags do YOU often see in social media? How do you protect yourself from bad nutrition advice, or how do you respond to someone (like a coworker or family member) who tries sharing poor advice? Subscribe for more videos like this one to help you build a healthy relationship with food and fitness.. And debunk diet and nutrition myths! CONNECT WITH THE COMMUNITY ⚡️FREE CHALLENGE → https://cheerful-trader-9586.ck.page/... ⚡️1:1 NUTRITION COACHING→ https://www.darkbluenutrition.com/wor... ⚡️ON DEMAND WORKOUTS → https://darkbluenutrition.offeringtre... ⚡️CLASS PASS & MEMBERSHIP → https://darkbluenutrition.offeringtre... ⚡️EBOOK → https://gumroad.com/l/dbnguide/ ⚡️MERCH → https://teespring.com/stores/dark-blu... ⏰TIMESTAMPS 0:00 Intro 0:39 1st Sign: Persuasive, but NO NUTRITION BACKGROUND! 1:50 Difference between a Dietitian, Health Coach and Nutritionist 3:35 2nd Sign: They use fear mongering tactics 5:33 3rd Sign: Cutting out specific foods is the magic pill 7:39 How marketing makes you feel like you're missing out 8:30 4th Sign: Evokes shame or guilt when you don't follow the rules 9:38 5th Sign: No (unbiased, legit) scientific sources to back their claims 12:37 What video to watch next OTHER VIDEOS YOU SHOULD WATCH: 🎥 Dietitian Reacts to Binge Eating/Over Eating Tips -    • OVEREATING & BINGING Tips.. Do These HELP ...   🎥 Dietitian Reacts to SCARY Nutrition Advice -    • Dietitian Reacts to SCARY Nutrition Advice 👻   🛍 FAVORITES & DISCOUNT CODES! Most links provided below are AFFILIATE or REFERRAL Links. This means I may receive percent of purchase or kickback for certain products. ALL products that I share are ones that I LOVE 😊 • LetsGetChecked At Home Hormone Testing Kit - Use Code DBN20 (I receive commissions for referrals to LetsGetChecked, and I only recommend products I know and trust) - https://trylgc.com/DBN • Get 30% off your first order of Orgain Protein with code DBN30 - https://bit.ly/3pHsaB8 • Create your own Fitness/Wellness Website- https://offeringtree.com?_by=darkblue... 🦋 MORE ABOUT DBN If you're new, welcome! 🤗 I'm Katie, a Registered Dietitian Nutritionist & Certified Personal Trainer. I help fitness lovers go from dieting, restriction and disordered eating to fueling their body intuitively! I use a mindful and intuitive approach to nutrition and fitness to support my audience and 1:1 clients in their own healthy journey! My ultimate goal is to make nutrition and fitness topics low-stress, restriction-free and fun! I offer 1:1 coaching, full length workouts, courses on intuitive eating & more! Find more at www.darkbluenutrition.com/ 📲 SOCIAL MEDIA • Website - http://www.darkbluenutrition.com/ • Instagram -   / darkbluenutrition   • Mindful Muscles Podcast- https://podcasts.apple.com/us/podcast... 🎵Music from Epidemic Sound Referral Code: https://www.epidemicsound.com/referra... 🚨 DISCLAIMERS This video is for entertainment and informational purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have heard or read on this youtube channel or associated website. Never rely on information on this website in place of seeking professional medical advice. This video is not sponsored. All opinions are my own. Some links above are affiliate links.