Nobiru is in season in spring! I grew some wild Nobiru in my garden! Nobiru is rich in vitamin C,... скачать в хорошем качестве

Nobiru is in season in spring! I grew some wild Nobiru in my garden! Nobiru is rich in vitamin C,...

Nobiru, in season in spring, grows wild in my garden! Nobiru is great when dressed in vinegar and miso or fried, and goes great with sake! The wild herb Nobiru is highly nutritious and contains many ingredients that are beneficial to health. ・Vitamin C: Nobiru is rich in vitamin C, which can help improve immunity and have antioxidant effects. ・Minerals: It contains minerals such as iron, potassium, and calcium, which help prevent anemia and maintain healthy bones. ・Dietary fiber: It contains a good balance of soluble and insoluble dietary fiber, which is effective in improving constipation and improving the intestinal environment. ・Nutritionist: It has been used as a medicinal herb since ancient times, and is said to warm the body and strengthen the stomach and intestines. *Caution Some plants similar to Nobiru, such as daffodils and red spider lilies, are poisonous, so be careful! *Characteristics Nobiru has white bulbs and leaves that curl inward. Red spider lilies and daffodils have blackish bulbs and flat leaves. Some red spider lilies and daffodils are poisonous, so please be careful when collecting them.