The Mindset That Extends Your Life With Steven Kotler | EP #34 Moonshots and Mindsets скачать в хорошем качестве

The Mindset That Extends Your Life With Steven Kotler | EP #34 Moonshots and Mindsets

This episode is supported by exceptional companies such as Levels: real-time feedback on how diet impacts your health https://levels.link/peter . In this episode, Steven and Peter discuss the importance of a positive mindset in order to live longer, the science behind aging, and the effects of different mindsets on healthspan. Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Read his latest book: Gnar Country- https://www.gnarcountry.com/ Topics: 00:00 Intro 01:48 The Difference Between Lifespan & Healthspan 03:43 Is Aging The Disease & Can We Cure It? 07:36 Age Is Just A Number It Can't Define Your Limits. 17:01 Risk Aversion Can Ruin Your Life: Have A Positive Mindset To Ageing 22:47 No Dream Is Too Big, No Passion Is Too Small, & It's Never Too Late. 30:23 Have An Emotional Purpose Behind Your Motives 37:00 Avoid Accidents With Balance & Strength Training 43:58 We Need To Understand What We Can Fix & What We Can't Fix. 49:27 Science Fiction Is Slowly Becoming Science Fact. 57:00 Recovery Mindset Is Key To Healing & Longevity. 1:03:05 Tony Robbins & Elon Musk Are Right... But They're Also Wrong. 1:06:02 A Negative Mindset To Ageing Will Kill You. 1:13:00 Look Into Your Body Before It's Already Too Late. 1:18:39 A Growth Mindset Vs A Fixed Mindset. 1:25:43 Outro. -------------------------------------------- I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: https://www.diamandis.com/subscribe Connect with Peter: Twitter: https://bit.ly/40JYQfK Instagram: https://bit.ly/3x6UykS Listen to the show: Apple: https://apple.co/3wLXeV3 Spotify: https://spoti.fi/3DwLzgs Trailer composed and edited by @abramshaffer