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Chapter 4 of Somatic Techniques for Massage Therapists: The Structures and Functions of the Nervous System Bones don’t have a will of their own—they go where the nervous system tells the muscles to take them. This chapter dives into the 'master conductor' of movement: the nervous system. Many massage programs overlook the fact that chronic tension is often a motor-sensory feedback loop stuck on repeat. We look at how the primitive brain handles survival, while the 'cerebral cortex' is how we learn and adapt. You’ll learn how motor patterns—like walking or even your massage strokes—start out as conscious efforts but eventually become stored in the unconscious. When a client is stuck in a pattern of tension, it’s because their nervous system has 'forgotten' how to send the signal to relax. To unlock the muscle, we have to awaken awareness in the brain. Order the Kindle version of the book today through Amazon https://www.amazon.com/Somatic-Techni... Print copies can be ordered through Amazon, Barnes & Noble, the Handspring Publisher's website and through my own website. https://www.elevatedsomatics.com/book... #somatics #massage #massagetherapy #selfregulation #selfhealing #wellness