Cyclops Lesion or Bad Rehab? Why You Still Can’t Fully Extend Your Knee Post ACL Surgery скачать в хорошем качестве

Cyclops Lesion or Bad Rehab? Why You Still Can’t Fully Extend Your Knee Post ACL Surgery

🚨 Still struggling to fully straighten your knee after ACL surgery? You’ve probably heard of a Cyclops lesion, but is that really the issue—or is your rehab just not working? In this video, I break down: ✅ What a Cyclops lesion actually is (and how to know if you have one) ✅ Why most knee extension issues aren’t Cyclops lesions—but poor rehab ✅ The biggest rehab mistakes stopping your knee from straightening ✅ How to tell if you need an MRI & what to do next 🔹 If you’re still stuck months after ACL surgery, don’t guess your way through rehab. Check out my Complete ACL Recovery Guide for a step-by-step plan: https://specialistsportstherapy.co.uk... 💬 Let Me Know What You Think! I’m currently filming these videos on my iPhone, but I want to keep improving if you’re finding them useful! 📲 👉 Are these videos helping? Should I keep going? Drop a comment and let me know! Also, if you want more ACL recovery content, let me know what topics you’d like me to cover next! 📩 Need help with your rehab? DM me on Instagram → @specialistsportstherapy