咸蛋四季豆🔥咸香入味不油腻，非常的好吃，超级的下饭，做法简单容易😋Stir fry french beans with salted egg🔥Salty and delicious скачать в хорошем качестве

咸蛋四季豆🔥咸香入味不油腻，非常的好吃，超级的下饭，做法简单容易😋Stir fry french beans with salted egg🔥Salty and delicious

咸蛋四季豆🔥咸香入味不油腻，非常的好吃，超级的下饭，做法简单容易😋 材料：1把四季豆、3瓣蒜、2根小米辣椒、2个咸蛋、3茶勺白糖 1）把四季豆切小段，蒜切末辣椒切圈 2）咸蛋蒸熟后拨壳，蛋黄捏碎，蛋白切块 3）热锅热水，加入少许食用油后把四季豆焯水30秒再取出备用 4）热锅热油，爆香蒜末后加入咸蛋黄炒至有泡沫，再加入3茶勺白糖炒均 5）倒入四季豆、咸蛋白&辣椒快速翻炒均匀即可❤️ Stir fry french beans with salted egg🔥Salty and delicious, not greasy, very delicious, super suit for rice, easy to make 😋 Ingredients: 1 bunch of green beans, 3 cloves of garlic, 2 millet pepper, 2 salted eggs, 3 teaspoons of sugar 1) Cut french beans into small pieces, mince garlic, mince millet pepper 2) After the salted eggs are steamed, peel the shells, crush the egg yolks, and cut the egg whites into pieces 3) Heat the hot water in a pan, add a little cooking oil, blanch the green beans for 30 seconds and take them out for later use 4) Heat oil in a pan, sauté minced garlic, add salted egg yolk and stir-fry until foamy, then add 3 teaspoons of sugar and stir-fry evenly 5) Pour in french beans, salted egg white & millet pepper and quickly stir fry evenly ❤️