🎙️ Burnout, Balance & Brave Transitions with Wendy S. Meadows скачать в хорошем качестве

🎙️ Burnout, Balance & Brave Transitions with Wendy S. Meadows

We explore burnout, boundaries, and the bravery it takes to evolve through life’s transitions with Wendy S. Meadows — a family law attorney, certified life coach, mediator, and bestselling author. We talk about navigating the post-January slump, finding balance between ambition and rest, and the importance of a supportive community. Wendy shares tangible ways to recognize and recover from burnout, including reducing sugar and alcohol, setting stronger boundaries, and reworking daily routines to protect energy. We also get real about parenting, health, and staying grounded while juggling multiple roles. 🔑 What You’ll Hear in This Episode: Recognizing burnout before it hits Tangible strategies to protect your energy The link between alcohol, sugar, and stress How to create routines that support your goals Parenting and self-care during busy seasons Why adaptability is a superpower for high-achieving women The value of community and accountability ✨🌱 Want to surround yourself with ambitious, authentic women who get it? Join InspireHER Collective — a national community for women entrepreneurs and leaders who believe in collaboration, real conversations, and growing together. 👤 Connect with Wendy S. Meadows Website: wendysmeadows.com Instagram: @wendysmeadows LinkedIn: Wendy S. Meadows 📲 Keep the Conversation Going with Us Instagram:⁠ @cherylmedeiros.slore Instagram:⁠ @colleenhungerford⁠ Podcast Instagram:⁠ @doingthisrightpod⁠ YouTube: We’re Doing This Right. Right? Subscribe and share this episode with a friend who needs to hear it! 🏡 Work with Us Ready to buy or sell with confidence and ease in San Luis Obispo County, California or Carmel, Indiana? We’re here to help! Need to buy or sell outside of our areas? Let us connect you with someone perfect for you through our national network of agents.