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How to Motivate Patients with Chronic Pain to Exercise

How to Motivate Patients with Chronic Pain to Exercise In this session, renowned pain educator Laura Rathbone tackles one of the most universal challenges in pain management: helping patients with chronic pain engage in movement when traditional motivation approaches consistently fail. Laura, a specialist physiotherapist working with complex chronic pain patients in Amsterdam and co-founder of Pain Geeks, challenges conventional exercise prescription with evidence-based insights and compassionate strategies. Whether you're frustrated by patients who resist movement recommendations or seeking fresh approaches that honour patient experiences while encouraging sustainable activity, this session provides practical frameworks rooted in acceptance and commitment therapy principles. What You'll Learn: Why traditional motivation approaches often fail with chronic pain patients The evidence reality behind "exercise is good for chronic pain" - and its limitations How to move from "exercise prescription" to meaningful movement exploration Practical strategies for addressing movement fears and past trauma Values-based approaches to activity engagement using ACT principles When to focus on energy management rather than increasing activity ⏰ Timestamps: 00:00 - Welcome & Laura's Background in Pain Geeks Community 05:17 - Today's Focus: Creating Space for Intrinsic Motivation 07:45 - Why Traditional Motivation Approaches Fail 14:20 - The Evidence Reality: Limitations of Exercise Research in Chronic Pain 18:35 - Moving from Exercise to Meaningful Movement 22:40 - Question: Managing Fibromyalgia with Tendinopathy 24:55 - Working with Past Negative Exercise Experiences 28:30 - Values-Based Movement: From Joy to Function 31:50 - Laura's Top Practical Tips for Implementation 35:15 - How Movement Principles integrate into Explain Pain Course 📚 Educational Resources: Noigroup website: www.noigroup.com NOI Clinical Discussion YouTube Channel:    / @noiclinicaldiscussions   Pain Geeks Community: https://www.paingeeks.community/ NOI Clinical Discussion Facebook Group:   / 243578159913567   Laura Rathbone's Explain Pain Courses: Explain Pain Online: October 6th-27th, 2025 (4-week mentorship format) https://courses.noigroup.com/explain-... Explain Pain Dublin: November 29th-30th, 2025 (2-day intensive) https://courses.noigroup.com/explain-... 🛒 Books & Materials: NOI UK Book Shop: https://www.noiukshop.com/ NOI NL Book Shop: https://www.noigroupshop.nl/ #ExerciseMotivation #ChronicPain #LauraRathbone #NOIGroup #AcceptanceCommitmentTherapy #MovementTherapy #PainEducation #PainScience #Fibromyalgia #PainManagement #ValuesBasedCare #BehaviorChange #PatientCenteredCare #ClinicalSkills #HealthcareProfessionals #ProfessionalDevelopment #PainGeeks #TherapeuticRelationship #EvidenceBasedPractice #CompassionateCare #PainPsychology #ContinuingEducation #MovementFears #ActivityPacing