Quick 12 Chakra Meditation & Activation скачать в хорошем качестве

Quick 12 Chakra Meditation & Activation

Activate, attune, align, cleanse and balance the twelve chakras. I invite you to memorize it, so you can use it on your own, to heal and transform a wide range of issues. To improve how well it affects you... Align Breathing with this meditation as the notes and Chakras change. Inhale with the start of each violin note. Exhale after a count of five, until next note begins. (five seconds in and out is wonderful, but perfection is not necessary) *Focus on each Chakra while you breath and listen. Sense at the point on the surface of the body. (again, perfection is not necessary) *Pay attention to unique/unusual feelings, or absence of feeling. Note the closest Chakra. Work with it & it's themes in your life. *Memorize the sequence. Use it often. Memorize the themes associated with each Chakra (three words that appear with each note). Learn to check the chakra before AND after a chakra you work on, within the key ring sequence. These two chakras will offer the greatest support to the healing and understanding your challenges with the initial chakra of focus. *Contact kaiya@wildflowerifire for further support and to request personal online sessions. The pattern at the heart of this meditation is very special. You may appreciatre this playlist, with other, longer versions. With breathing exercises, yoga, visualizations... they all work to align your spirit deeply. Chakras and the Key Ring    • Chakras & The Key Ring   Buy 'The Chakra Keys' on Amazon This book teaches you to unlock the 12 Chakras, Heal, Empower your consciousness. It is based in Guidance from Thoth. https://www.amazon.com/Chakra-Keys-Ho... Visit Our Website www.wildflowerfire.com Private Remote Sessions ~ Spiritual Guidance & Healing Classes, Workshops & Courses and much more...! STUDY THESE ROUTINES ~ They will keep you aligned, cleansed and attuned spiritually, mentally and physically. STANDING FLOWER Video    • Standing & Balancing Flower | Basic Chakra...   Written Exercises & Guidance https://docs.google.com/document/d/1H... GROUNDING FLOWER Video    • Видео   Written Exercises & Guidance https://docs.google.com/document/d/1P... BREATHING FLOWER Video    • 12 Essential Breathing Exercises | 1 minut...   Written Exercises & Guidance https://docs.google.com/document/d/1e...