ILIOLUMBAR LIGAMENT AND THORACOLUMBAR FASCIA(BIOMECHANICS OF SPINE)Physiotherapy Tutorial скачать в хорошем качестве

ILIOLUMBAR LIGAMENT AND THORACOLUMBAR FASCIA(BIOMECHANICS OF SPINE)Physiotherapy Tutorial

ILIOLUMBAR LIGAMENT AND THORACOLUMBAR FASCIA(BIOMECHANIS OF SPINE)Physiotherapy Tutorial Instagram:   / _movementscience_   linked in :   / adhip-nadkarni-5b45241a6   twitter :   / adhip_nadkarni   summary of the video with the time for reference: 1.Illiolumbar ligaments 0:42 -Anterior -Posterior -Lumbosacral ligament 2.Function of Illiolumbar ligament 1:53 -Resists all he movements specially anterior displacement of L5 on S1 -Maximally loaded in slouched sitting when muscle activity is abscent 3.Thoracolumbar Fascia 3:14 -Anterior -Middle -Posterior -Associated with praspainal muscles, psoas major, transverse abdominus, internal and external oblique,rectus abdominus 4.Use of anterior thoracolumbar fascia 5:08 -Anterior thhoracolumbar fascia is to transmit the tension generated by contralateral hip extension to the spinous process of vertebra 5.Use of Posterior and Middle thoracolumbar fascia 6:25 -Acts as a stabilizing corset -Transverse abdominus activation make sthe fascia stiff which helps to carry the forces tospinous process of L1 to L4 -This helps in activation of spinal extensors and creating the stiff spine -It also helps in mechanical transmission of forces between trunk and pelvis through glutes and lats on the opposite side #biomechanicsofspine #spinebiomechanics #vertebralcolumnbiomechanics