Yarrow with Dr. Jacqui Wilkins + Heart + Boundaries Oxymel скачать в хорошем качестве

Yarrow with Dr. Jacqui Wilkins + Heart + Boundaries Oxymel

I was thrilled to have a chance to interview Dr. Jacqui Wilkins! I’ve been following her on social media for some time now, and her posts always brighten my day with their beauty and insight. Our conversation went so many places – from the ways that herbalism can reconnect us with the land and our ancestors, to more technical aspects of how chemical constituents of plants interact with our hormones. I was also really excited Dr. Jacqui chose to speak about yarrow, my plant ally for the year. Yarrow is an amazingly versatile plant with so many gifts that sometimes I wonder, what can’t yarrow do? Dr. Jacqui discussed some really unexpected ways of working with yarrow, and I can’t wait to try the Heart + Boundaries Oxymel recipe she shared. You’ll find a beautifully illustrated recipe card for it in the resource section below! By the end of this episode, you’ll know: ► Why yarrow is many people’s most-used field medicine ► A fascinating way to work with yarrow root ► The chemical constituent that yarrow has in common with chamomile - and how the two herbs can be worked with similarly ► Seven different herbal preparations for yarrow ► How to work with yarrow to help you set and hold your boundaries ► and so much more… For those of you who don’t already know her, Dr. Jacqui, ND, is a mixed Indigenous Yakama, Irish and Eastern European Naturopathic Doctor, plant medicine person, birth worker, teacher and steward of the earth. She tends to the Xálish Medicine Garden on Vancouver Island, which is the Snuneymuxw Territory, crafting plant medicines through Xálish Medicines, and honoring her mixed lineages of earth and stars. She shares wisdom of earth based practices, plant medicines, ancestral reverence and earth tending—remembering we are nature, not separate from creation. Her intention is to help us deepen connections with the land, our ancestors and all relations, bringing healing, harmony, and a sense of belonging. I’m so excited to share our conversation with you today! -- RESOURCES -- ► Get your free, downloadable recipe card, plus herbal goodies every Wednesday when you sign up for my weekly newsletter: https://bit.ly/4jb6Leh ► Access the transcript for this episode here: https://www.herbalremediesadvice.org/... ► Dr. Jacqui’s Grow Your Own Medicine course is enrolling now, but it closes soon! You can learn more and sign up at https://www.xalishmedicines.com/gyom ► Dr. Jacqui’s website: https://www.xalishmedicines.com/ ► Dr. Jacqui’s Instagram:   / xalishmedicines   ► Dr. Jacqui’s Facebook:   / xalishmedicines   ► Are you looking for high quality dried herbs? My recommendation is Mountain Rose Herbs. Click here to check them out: https://bit.ly/3ms3vQ2. You can also look for local places to buy herbs near you in my directory here: https://bit.ly/3NRQq0U -- DISCLOSURE -- I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary. By using the above affiliate link, you help support this channel. Thanks! -- TIMESTAMPS -- 01:09 - Student spotlight 02:35 - Introduction to Dr. Jacqui Wilkins 04:01 - Dr. Jacqui’s plant path 10:24 - Yarrow for connection and remembering 15:18 - Yarrow for bleeding and wound care 19:26 - Working with yarrow root 24:51 - Benefits of yarrow essential oil 28:29 - Ways to work with yarrow 30:48 - Heart + Boundaries Oxymel 35:42 - Dr. Jacqui’s herbal offerings 40:39 - How herbs instill hope in Jacqui 46:42 - Herbal tidbit -- SWEATER PATTERN -- Yes, I did knit my sweater! Pattern is: Love Note by Tin Can Knits -- DISCLAIMER -- The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.