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Why does it feel harder to focus than it used to? Why does almost everyone feel some level of brain fog, distraction, or mental fatigue even high performers? In this video, I break down the real reason so many people struggle to concentrate today, and why it’s not laziness, lack of discipline, or motivation. The cause is subtle. It builds over time. And almost nobody talks about it honestly. We cover: -Why brain fog feels so common now -How smartphones quietly destroy your ability to think clearly -Why scrolling trains distraction, not relaxation -The real problem (it’s not screen time it’s the lack of an off switch) -Why boredom is necessary for clarity, creativity, and direction Simple ways to regain focus without deleting apps or doing extreme detoxes This isn’t anti-technology. I work online and use social media daily. This is about intentional use, protecting your attention, and learning how to think clearly again in a world designed to distract you. Your phone didn’t ruin your life. It just stole your ability to focus slowly enough that you didn’t notice. And the good news is: you can fix it. ➤ Subscribe to The Moneybag private group: https://t.me/moneybaglives ➤ Watch these videos to scale your freelancing business: • Freelancing Tips & Resources I created this channel because I know how overwhelming it can be to navigate business building on your own. If I could go back in time, these are the lessons I’d share with my 20-year-old self to save time, energy, and mistakes but I will help you along your journey. ➤ Connect with me on social media IG: @realdylanmadden X: @Dylanmadden