Adjusting Your Life Podcast 104: Understanding Your Emotional Quotient and Easy Steps To Increase it скачать в хорошем качестве

Adjusting Your Life Podcast 104: Understanding Your Emotional Quotient and Easy Steps To Increase it

In this episode of the Adjusting Your Life Podcast, Dr. Stephen M. Ward, DC and co-host Kennedi Hall explore EQ/Emotional Quotient. Moreover, we examine the integral role of effective communication in enhancing one's EQ, positing that the capacity to articulate feelings and respond judiciously to others can significantly influence relational outcomes. As we traverse these topics, we endeavor to equip our audience with practical strategies to foster emotional intelligence, thereby promoting healthier interactions and personal growth. Drawing from nearly 40 years of clinical experience, Dr. Steve shares insights into spinal curvature, behavioral patterns, and the methodologies that inform his approach to chiropractic care. Together, Dr. Steve and Kennedi break down complex concepts into practical, real-world understanding listeners can apply to everyday life. Whether you’re new to chiropractic concepts or already familiar with generational and behavioral influences on health, this episode offers perspective, clarity, and thoughtful discussion designed to support long-term well-being. 🎙️ About the Podcast Adjusting Your Life is a weekly podcast exploring the intersection of spinal health, behavior, and generational patterns. Hosted by Dr. Stephen M. Ward, DC, and co-host Kennedi Hall, the show examines how habits—both inherited and learned—shape physical health, adaptability, and quality of life. 🔔 Subscribe & Follow Subscribe for weekly episodes and video versions of the podcast: ▶️ YouTube: https://www.youtube.com/ ⁨@AdjustingYourLifePodcast⁩ Follow the podcast on social media for clips, updates, and behind-the-scenes content: 📘 Facebook:   / adjustingyourlifepodcast   📸 Instagram:   / adjustingyourlifepodcast   🎵 TikTok:   / adjustingyourlifepodcast   Follow Dr. Steve on Instagram: 👉 @AdjustingYourLife Follow Kennedi on Instagram: 👉 @KennediHall ⚠️ Disclaimer Dr. Stephen M. Ward, DC is a licensed Doctor of Chiropractic in the state of California. The information shared in this podcast is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding your individual health needs.