Скачать с ютуб 10-min At-home Yoga Routine for Beginners | Yoga Designed for Men в хорошем качестве

10-min At-home Yoga Routine for Beginners | Yoga Designed for Men

📣 Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: https://shrtlnk.co/uA27H If you’re new to yoga, here’s a workout made for complete beginners you can do at home. It’s 10-minutes, easy to follow and you’ll learn proper technique, and modifications for those of you who are inflexible.  This is a 10-minute full body yoga routine created for men completely new to yoga. This yoga workout goes slowly through proper technique, breathing, and key information for each pose. It also includes modifications to help those who are inflexible. Dialogue is encouraging and focused on building you up, to give you confidence to keep doing these workouts consistently.  30-day Man Flow Yoga Challenge -    • Man Flow Yoga 30-Day Challenge   Other videos mentioned:    • Yoga for Complete Beginners - Ep. 2  ...   Timestamps: 00:00 - Introduction 00:24 - Low Lunge 04:37 - Supported Side Bend 08:46 - Standing 1-Leg Balance 12:50 - Closing Notes 📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! |  Click Here to Get Your Free Yoga Workouts -  https://shrtlnk.co/CB89C 👉 WELCOME to your yoga for men channel by Man Flow Yoga.  Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout.  Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength.  😍 SUBSCRIBE! We upload a new video every week:: http://bit.ly/2vDQ6dz 💪 30-Day Challenge -    • Man Flow Yoga 30-Day Challenge   💪 YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm 💪 BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid MORE MAN FLOW YOGA:  ▶︎ Try Man Flow Yoga for free with our 7-Day Trial  -  https://shrtlnk.co/4krS1 ▶︎ $40 off our Man Flow Yoga Cork Yoga Mat & Block Bundle |  Use code "MFYGEAR" - https://shrtlnk.co/iImuH  ▶︎  Facebook: /manflowyoga ▶︎  Instagram: @manflowyoga #yogaformen #mensyoga #yogaforbeginners #yoga