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Why breakthrough keeps turning into burnout? Here’s the trap: you’re trying to take new ground too fast, and it leaves your progress unprotected. Exodus 23:29 reveals a pattern most Christians miss: God doesn’t drive everything out “all at once” because the land would become desolate and “wild beasts” would multiply. In plain terms: pace protects possession. Little by little builds strength. That principle can save you from burnout—and from losing the ground you already gained. In this video, you’ll learn: • Why you go “all in” → then crash • What the “wild beasts” represent (old patterns, compulsions, collapse habits) • Why “little by little” is not a delay—it’s protection • How to build “highways in your mind” so your progress is guarded • A simple way to replace a negative thought with a truth that sticks THE CORE TOOL (DO THIS TODAY): Identify the negative thought that’s dragging you down Choose the opposite truth (example: “I am significant.”) Repeat it until it becomes a mental highway (so the wild beasts can’t move back in) BONUS PRACTICE: When you feel the pull to collapse (binge, scroll, isolate), do the opposite—put on worship and move your body. Feelings can be a signal, but they can’t be your master. If you’re tired of starting strong and burning out, subscribe to @zekerestored. I post practical, faith-based rhythms to stop spirals and build steady momentum—without guilt and without overthinking. COMMENT PROMPT: Comment “HIGHWAY” if you’re building a new mental highway this week—and write the truth you’re choosing. DISCLAIMER: I’m not a licensed therapist or medical professional—just a Christian man sharing what has helped me. If you feel unsafe or you’re having thoughts of harming yourself, please reach out to local emergency services or a qualified professional right now. #ChristianAnxiety #BurnoutRecovery #RenewYourMind #BreakStrongholds #FaithAndMentalHealth #Overthinking