How to do a Rear Naked Choke. 3 variations for MMA, Jiu Jitsu and Self Defense скачать в хорошем качестве

How to do a Rear Naked Choke. 3 variations for MMA, Jiu Jitsu and Self Defense

PLEASE hit the SUBSCRIBE button. It helps us to continue to bring you more and better videos. A rear naked choke is extremely effective in sport fighting and in self-defense. If you can get the arm locked correctly under the neck, you can stop just about any untrained person, no matter their size. It is used in Jiu-Jitsu and MMA at the highest levels, against guys fully trained to defend it. But once it is sunk in, that is usually the end of the fight. It takes between 3 to 10 seconds, if locked fully in, for the attacker to be asleep. Once they are asleep, if you let go, they will wake up pretty quickly. You hold it about 10 seconds longer, and they will sleep slightly longer, usually waking up very disoriented. And held even longer than that after they are sleeping can cause permanent brain damage or the loss of life. Be careful and only use this in a life-threatening situation. follow us on Instagram instagram.com/vanquish_selfdefense_jiujitsu and Tiktok TikTok.com/@vanquishselfdefense Disclaimer: These techniques should only be used in a safe and controlled setting with supervision or in a life and death situation. Do not attempt them or practice them if you do not know what you are doing. Be safe and careful as these moves can be extremely dangerous. #vanquishselfdefense #selfdefense #jiujitsu