Christian HIIT Workout скачать в хорошем качестве

Christian HIIT Workout

Welcome to Day 1 Lifestyle Challenge #christglorifiedfitness #christianfitness #christianworkout #faithbased #faithandfitness Christ Glorified Fitness Romans 12:1-2 I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service. And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God. 5 Lifestyle Pillars During the 21 Day Lifestyle challenge we highly encourage you to add these pillars.They are designed to help you glorify Christ through your fitness journey. It's not just about being fit. #1. Daily Reading - Spend time in God's word #2. Scripture Memory - Mediate and memorize scripture #3. Endurance - Complete all the workouts #4. Nutrition - Mindful eating, add more fruits, veggies & natural God made foods #5. Accountability - Join our community and or find an accountability partner to do #1-4 Please LIKE, COMMENT, SHARE, SUBSCRIBE & HIT THAT NOTIFICATION BELL SO YOU DON'T MISS A WORKOUT! -------------------------------------------------------------------------------------------------------------------------------------------------------------- Fitness Gear & Other things I LOVE! Mini Bands Fabric: https://amzn.to/3LeymeS Mini Bands: https://amzn.to/3xqgM1H 2lb set dumbbells: https://amzn.to/3Bl8HfW Roller 36in High dense https://amzn.to/3BHUzPh Roller 36in Medium dense https://amzn.to/3dhxyJM Mat https://amzn.to/3qY9ZJj Med Ball https://amzn.to/3BHZtff Love these legging with pockets https://amzn.to/3UelucC Workout tank: https://amzn.to/3S4EdFN Lacrosse ball (2 pack) https://amzn.to/3BkFLov Food Journal: https://amzn.to/3BJVuPu Beats Pro wireless: https://amzn.to/3BlIYUG Protein drink: https://amzn.to/3LhwRMT Protein cookies: https://amzn.to/3RNGXHR ------------------------------------------------------------------------------------------ SUPPORT THIS CHANNEL $ Venmo / Cash App / Pay Pal https://linktr.ee/christglorifiedfitness THANK YOU FOR YOUR LOVE & SUPPORT!!! GOD BLESS All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.