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self-care and social justice are two hot topics in 2020! We are six months in and the challenges seem to be never-ending. However, in recent weeks the murder of #GeorgeFloyd, #BreonnaTaylor, and #AhmaudArbury ignited a national movement of the people against racism, police brutality, and the overall mistreatment of Black folk in America. In this video, I DEFINE social justice burnout and I share SELF-CARE tips to PREVENT you from experiencing burnout! It is possible to find joy in life and continue to engage in social justice work. As social justice workers and activists continue to do their work they need to engage in self-care to prevent social justice burnout in 2020! Activists and social justice practitioners are PASSIONATE people who can often become engulfed by their work. If they don't care for themselves they will eventually BURN OUT and have to disengage from their life work. ............ IN THE COMMENTS BELOW LET ME KNOW IF YOU HAVE EXPERIENCED BURNOUT! ............ LIKE & SUBSCRIBE FOLLOW ME ON INSTAGRAM: HAPPINESS_UNLOCKED Blog: https://lifeunlocked.godaddysites.com ……………………….. On this channel I explore topics centered on love, success, and mental wellness to help you UNLOCK happiness and the highest version of yourself! In my life I hold the following titles: Mother, Wife, Educator and Love & Life Strategist. I have training in Sociology, Counseling, Pan African Studies and Mental Health Recovery and Trauma Informed Care. I combine my educational training and life experiences to make mindful recommendations that lead to love, success, wellness and happiness. ………… Don't forget to SHARE with someone who might benefit! Check out these other videos Work-Life Balance: • WORK LIFE BALANCE FOR MOTHERS: 6 Tips for ... 9 tips for coping with stress and anxiety: • A Practical Guide to Coping and Thriving t... Overcoming Postpartum Depression and Baby Blues: • HOW I OVERCAME BABY BLUES AND POSTPARTUM D... Financial Management Tips for Couples: • Видео Joint Banking w/. your Partner : • Видео