Knee Replacement Rehab (Education | Myths | Stretching & Strengthening Exercises) скачать в хорошем качестве

Knee Replacement Rehab (Education | Myths | Stretching & Strengthening Exercises)

💪 Get our Knee Resilience program here: https://e3rehab.com/programs/resilien... Whether you had a total or partial knee replacement, this video is going to teach you everything you need to know about rehabilitation after surgery! This video was adapted from a blog researched and written by Chris Hughen. Check it out to learn more and to find the links to all of the references: https://e3rehab.com/total-knee-replac... 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/ 🏆 COACHING: https://e3rehab.com/coaching/ 📝 ARTICLES: https://e3rehab.com/articles/ 👕 APPAREL: https://e3rehab.com/clothing/ 🎧 PODCAST: https://open.spotify.com/show/5ZbaI14... AFFILIATES: 🥇 Legion Athletics: Get 20% off using E3REHAB at checkout! - https://legionathletics.rfrl.co/wdp5g 👟 Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab 📓 MASS (Monthly Research Review): http://bit.ly/E3MASS 📊 Tindeq: Get 10% off your dynamometer using code E3REHAB at checkout - https://tindeq.com/🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/ Follow Us: YOUTUBE:    / @e3rehab   INSTAGRAM:   / e3rehab   TWITTER:   / e3rehab   FACEBOOK:   / e3rehab   TIKTOK:   / e3rehab   0:00 Intro 0:09 Video Expectations 0:47 Rehab Priorities 4:07 Exercise Overview 4:28 Range of Motion Exercises 12:19 Strengthing Exercises 18:59 Common FAQs 21:48 Main Takeaways ---- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.