Rest Makes Fatigue WORSE? Here's Why скачать в хорошем качестве

Rest Makes Fatigue WORSE? Here's Why

This video is intended for anyone exploring alternative explanations for chronic fatigue, CFS, fibromyalgia, Long Covid, and persistent low energy. Many people with chronic fatigue syndrome (CFS), fibromyalgia, Long Covid, and ongoing exhaustion are doing exactly what they’re advised to do — resting more, pacing carefully, and reducing demands. And yet the energy doesn’t return. In many cases, it feels even worse. In this video, Dr David Mickel, founder of Mickel Therapy®, explains why rest alone often fails to restore energy. Rest can reduce the drain on energy, but it does not restart the flow of energy in the body. From a Body-based perspective, energy is not simply depleted — it is actively produced or withheld. When emotional expression is suppressed and fulfilment is lacking, the Body may limit energy availability in a completely functional way. Mickel Therapy® is a Body-based approach to chronic fatigue and pain conditions that focuses on restoring emotional expression, boundaries, and fulfilment — rather than managing symptoms or regulating fear responses. If this perspective resonates, David has created structured support in his Mickel Therapy Courses, designed to help people work with their body in this way, at their own pace. 🔗 Mickel Therapy Links 👉 Mickel Therapy® website: https://www.mickeltherapy.com/ 👉 Courses: https://www.mickeltherapy.com/home 👉 Book a free 20-minute introductory call with Dr Mickel: https://www.mickeltherapy.com/booking...