Complete Marathon Recovery: 3 Effective Recovery Strategies скачать в хорошем качестве

Complete Marathon Recovery: 3 Effective Recovery Strategies

Subscribe: https://bit.ly/33sO9Bq Try AG1: https://bit.ly/2WZ8XRE Free Recovery eBook: http://bit.ly/2UMB7Za Recovering from the stress of racing a marathon isn't easy! It takes time and a well-thought out strategy to bounce back from running 26.2 miles as soon as possible. In this video, 2:39 marathoner Jason Fitzgerald shares his favorite marathon recovery tips to help you get back to running faster. Be sure to download the free 'Little Black Book of Recovery & Prevention' to hear how 9 professional athletes recover! http://bit.ly/2UMB7Za Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media. Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services. Podcast: https://apple.co/2L19km1 Twitter: https://bit.ly/3aGos5e Instagram: http://bit.ly/2FARFP2 Training Journal: https://amzn.to/3Va4DsA FTC Disclaimer: This video was sponsored by AG1, which means a fee and/or free product was provided to the creator for this partnership.